“A Core Values Retreat increases your serotonin levels, creates an immediate 6 pack upon departure, makes you nicer with a better sense of humor, & helps you live longer, or so I think.”

Kat Marion, Founder

Retreats

Day Retreat: Saturday, February 28th

Location: 893 Broadway

Core Values Retreats and the one-and-only @vin_dealer are hosting their 1st ever SWIRL N' SWEAT on Saturday, February 28th in Manhattan (just a few blocks from Union Square)! The afternoon will consist of Pilates mat, HIIT, yoga, & meditation, followed by Swirl School with @vin_dealer, & light bites by Wavy Savory. All levels of fitness are welcome, & a non-alcoholic wine option will be available.

We can't wait to Sweat n' Swirl on into with you!

Rate + Details

Tickets: $219

Past Retreats

Tucson Spring 2025

Upstate NY Fall 2025